Cloves: Benefits, Side Effects, and Details

In the third century BC, the Emperors of the Han Dynasty in China recognized the importance of fresh breath, leading to the use of cloves. This aromatic spice has since become a staple in various cuisines worldwide, including Asia, Africa, and the Mediterranean regions. With its crimson flowers that transition from pale to green, cloves are available year-round due to varying harvest seasons in different countries.

Health Benefits of Cloves: Clove offers a range of health benefits beyond its renowned toothache remedy

1. Diabetes Management: Clove’s rich content of nigericin aids in regulating blood sugar levels, enhancing insulin production.
2. Cancer Prevention: Eugenol, a component of cloves, exhibits anti-cancer properties, potentially safeguarding against tumor growth.
3. Respiratory Health: Clove oil provides relief from colds and coughs when applied on the chest or near the nose. Additionally, consuming clove oil in warm water can soothe a sore throat.
4. Digestive Wellness: Including three cloves in daily meals promotes gastric health by thickening gastric mucus, potentially preventing ulcers.
5. Oral Health: The eugenol enzyme in cloves can alleviate toothache when applied or chewed.
6. Improved Blood Circulation: Cloves’ antioxidants enhance blood purity and metabolism, as well as help regulate body temperature.
7. Stress Relief: Clove and cinnamon tea serves as a natural remedy for mental exhaustion, aiding in stress reduction and better sleep.
8. Headache Relief: A mixture of cloves, cinnamon bark, and ginger powder in hot water can provide effective relief from headaches.

Other Benefits of Cloves: Apart from its internal health benefits, clove offers advantages for the skin, liver, and overall well-being

1. Skin Health: Applying clove oil twice daily can combat signs of aging and sagging skin. Its antibacterial properties also make it effective against acne.
2. Nutrition Powerhouse: Rich in minerals, cloves contribute to overall nutrition and are particularly beneficial for liver health.
3. Weight Management: Cloves support metabolism, making them a potential aid in weight loss.
4. Bone Health: Cloves are beneficial for bone health due to their mineral content.

Interesting Facts about Cloves: Delve into some intriguing facts about cloves

1. Archaeologists discovered cloves in vessels dating back to 1721 BC in Syria.
2. The word “clove” is derived from the French term “clou,” meaning nails.
3. Clove cigarettes have a long history of use in Europe, Asia, and other regions.
4. The oldest known clove tree is estimated to be around 400 years old.
5. In the 17th and 18th centuries, cloves were as valuable as gold due to high import duties in Britain.
6. Cloves serve as effective insect repellents.
7. Clove finds extensive use in cosmetic products.

Side Effects and Precautions: While cloves offer numerous benefits, it’s crucial to be mindful of potential side effects:

1. Oral Issues: Excessive use of cloves may lead to sore gums and mouth irritation.
2. Skin Allergies: A patch test is recommended before applying clove oil to ensure there is no allergic reaction.
3. Sexual Health: In some cases, cloves may lead to issues related to erection and orgasms.
4. Pregnancy: Pregnant women should use cloves only under medical supervision.
5. Pediatric Health: Overdosing in clove oil can be harmful to a child’s liver.

Export Details

India has seen a significant rise in clove exports, with Kuwait being the largest market. The export of cloves has seen an 11.91% increase in 2017 and 2018. Major export destinations include Kuwait, Singapore, Saudi Arabia, Panama, and the UAE. India operates 42 ports for clove exports.

Deveo Global, a prominent player in the export industry, is well-positioned to guide businesses interested in joining the clove export market. They possess extensive expertise in the field and facilitate seamless transactions in the global spice market.